Morning Glo Flow STUDIO

Step onto your mat for an extended sequence designed to open the body and create space in the mind. Flow through gentle stretches that ease tension and invite balance before transitioning into a calming seated practice. With the Thursday class, heated stones are incorporated to deepen relaxation, soothe tight muscles, and encourage a grounding sense of stillness. You’ll leave centered, re-fueled, and ready to move into your day with a clear mind and revitalized energy.
Instructor : Leanna
Date : 06/11/2026
Time : 8:15 AM | Duration : 60 mins.

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